Postpartum Reformer Series

A six-week small-group Reformer Pilates series designed to help you reconnect with your body, rebuild strength, and return to movement with confidence after pregnancy. Open to participants 6 weeks to 3 years postpartum, each class offers thoughtful progressions, individualized modifications, and a supportive environment as you build core strength, stability, mobility, and full-body control.

Thursdays, 6:00–7:00 PM
August 27–October 1
Limited to 6 participants.